The Hot Room Long Beach is open for in-person classes with your safety in mind and continued social distancing measures in place (see below for our class procedures and safety protocols). We will continue to follow health and safety recommendations outlined by the CDC and Los Angeles County as they develop.
We will continue to offer virtual yoga for the majority of classes while there is still a demand for them. We will also continue to hold packages and memberships as requested. Please email Nicole regarding any membership questions.
For those of you that we haven’t seen in recent months, we hope you have been finding ways to take care of yourself during the pandemic. We are here to guide you back into your practice and support your health and wellness goals!
***Summer 2021 Studio Updates***
+ As of 6/15/2021 face masks in-studio are optional, following California’s lifting of the mandate
+ We have slightly increased capacity for in-person classes (still not up to full capacity to allow space for students)
+ Showers will RE-OPEN MONDAY, JULY 12, 2021 (students still encouraged to shower at home if able)
***Enjoy Our Summer Specials***
***NEW Strength and Mobility Class Coming Soon***
Build your mobility, joint strength and body control with this new class! Class will be starting in July 2021, exact date TBD.
Mobility refers to the amount of active, usable motion that one possesses. The more mobile a person is, the more they are able to maximize their movement potential safely, efficiently, and effectively. This stuff is like strength training for your joints so movements can be performed more safely. Training your mobility improves the function of your nervous system. This leads to a reduction of pain and injury, joint health and longevity, as well as an increased ability to move freely and easily.
IN-PERSON CLASS PROCEDURES AND SAFETY PROTOCOLS
- + Limited class size
- + You MUST pre-register for class, no walk-ins allowed.
- + Bathrooms are open, but showers are temporarily closed (will re-open in July)
- + Studio lobby will open 10 minutes before and after class. Please do not arrive any earlier, as we need time to properly sanitize the room.
- + Face masks are optional as of 6/15/21 in accordance with California mandate lift
- + Towel and mat rentals will be temporarily unavailable.
- + Water is for sale, but our water dispenser is closed for now. I hope to be able to install a touchless fountain in the future.
What we are doing:
- + Fully sanitizing the yoga room floor between every class and wiping down frequently touched surfaces.
- + Excellent ventilation in the yoga room with fresh air constantly being brought in as well as a UV filter to sanitize recirculated air.
TIPS AND TRICKS FOR TAKING OUR VIRTUAL CLASSES
Grab a heater and humidifier if you have them, your mat and towel, and follow along to the dialogue from your favorite teachers from your home.
Directions:
1. Book your class online at least 10 minutes before the start of class. You can use your current package or purchase a virtual membership through MINDBODY.
2. Download the Zoom app or pull it up on your computer browser.
3. Open your class registration confirmation email to access the ZOOM class link.
4. Enjoy class! Have your area set up and leave the video on so your teacher can watch you practice and give feedback.
Sign up for a Live Virtual class!
If you do not have an active membership, you can purchase one of our Virtual only packages:
