Effective 3/20/20 • Check Back Regularly for Updates!

To Our Beloved Hot Room Community:

Our top priority is (and will always be) the health and well being of our community: students, teachers, staff, all of you. The situation with the COVID-19 virus is changing from minute to minute. In accordance with the California Governor’s mandate that businesses remain closed through April 19, 2020, we have temporarily closed our doors for in-person group practice. We will monitor the situation daily and keep you posted on changes if and when they develop. This is a challenging time for all of us, but this is a strong and resilient community and we can get through this together. Scroll down to view our upcoming VIRTUAL CLASS offerings! We look forward to seeing you online and continuing to stay strong and mindful through home practice.

All requests to pause, cancel or extend classes will be honored–email Nicole for more information. If you are able to maintain your membership in order to support The Hot Room Long Beach and our instructors, we will gladly compensate those members at a later date with either a discounted or free month.

If you have questions or need anything, please email Nicole@thehotroomlongbeach.com or text (562) 354-1967.

We appreciate all of you – we love our community and we will come back stronger when this is over!

All our best,
The Hot Room Family

Grab a heater and humidifier if you have them, your mat and towel, and follow along to the dialogue from your favorite teachers from your home.


1. Book your class online  at least 10 minutes before the start of class. You can use your current package or purchase a virtual membership through MINDBODY.

2. Download the Zoom app or pull it up on your computer browser.

3. 10 minutes before class starts, you will receive an email with the link to access the class. Make sure you have the correct email on your MIND BODY account as that is where the email will be sent.

4. Enjoy class! Have your area set up and leave the video on so your teacher can watch you practice and give feedback.

Sign up for a Live Virtual class!

If you do not have an active membership, you can purchase one of our Virtual only packages:

Virtual Class – Drop-in – $8
Virtual Class – 5 Classes – $25
Virtual Class – Monthly Unlimited – $45

THE HOT ROOM LONG BEACH specializes in mat-based hot yoga, hot Pilates, hot music (advanced), and yin yoga (restorative) classes right in the heart of Long Beach! All levels are welcome! Our friendly and experienced instructors are here to support you with your yoga journey and fitness goals.

NEW CLASS – HOT VINYASA 60 (LEVEL 1): This 60 minute introduction to a hot flow class is just the thing to get you moving. Vinyasa yoga is a series of postures, one flowing seamlessly into the next, uniting body, mind, and breath. Designed as a moving meditation, every Vinyasa class is unique, creating the opportunity to become stronger, more flexible, and balanced, while practicing being present to the moment.

Level 1 is a slower-paced flow class geared towards those new to Vinyasa yoga or preferring a slightly gentler class. Time is spent breaking down sun salutations and other poses fundamental to a Vinyasa practice. The room is heated to 95 degrees to warm your muscles and help you break a sweat.

Explore the Schedule

More About The Hot Room, Long Beach:

+  View a Video Tour of Our Awesome Studio

+  New Student Intro $29, 2 Weeks Unlimited Yoga (Local Residents Only)

+  Follow us on Instagram @thehotroomlb

* New students MUST arrive 15 minutes before scheduled class time on first visit *