Specializing in mat-based hot yoga, hot Pilates, hot music (advanced), and yin yoga (restorative) classes right in the heart of Long Beach! All levels are welcome! Our friendly and experienced instructors are here to support you with your yoga journey and fitness goals.

NEW CLASS – HOT VINYASA 60 (LEVEL 1): This 60 minute introduction to a hot flow class is just the thing to get you moving. Vinyasa yoga is a series of postures, one flowing seamlessly into the next, uniting body, mind, and breath. Designed as a moving meditation, every Vinyasa class is unique, creating the opportunity to become stronger, more flexible, and balanced, while practicing being present to the moment.

Level 1 is a slower-paced flow class geared towards those new to Vinyasa yoga or preferring a slightly gentler class. Time is spent breaking down sun salutations and other poses fundamental to a Vinyasa practice. The room is heated to 95 degrees to warm your muscles and help you break a sweat. Check the schedule.

SUMMER SPECIAL – PILATES PALS: Pilates is better with friends! This summer, bring a friend to any Pilates class for ONLY $5. Limit one friend per member. Must purchase in studio.

Explore The Hot Room, Long Beach:

View a Video of Our Awesome Studio!

New Student Intro $29, 2 Weeks Unlimited Yoga (Local Residents Only)

Summer Special: 2 months unlimited for only $199

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* New students MUST arrive 15 minutes before scheduled class time on first visit *